Add Calendar Event

When

Jan 17, 2018
3:00pm

More Dates

  • 1/24/18 3pm
  • 1/31/18 3pm
  • Venue info

    Spectrum Generations William S. Cohen Community Center

    Spectrum Generations William S. Cohen Community Center, 22 Town Farm Road, Hallowell, ME

    Price

    $5 per session

    Contact

    626-7777

    Balance and Tone with Kim

    Improve balance with a series of toning and balancing exercises designed to strengthen the body and engage the muscles that help with balance. This class has a series of gentle core and leg strengthening exercises done in the comfort of a chair accompanied with some standing balance exercises. Join Kim on Wednesday’s at 3:00 PM at the Cohen Center. Please call and register at 626-7777.