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When

Jan 17, 2018
3:00pm

Venue info

Spectrum Generations William S. Cohen Community Center

Spectrum Generations William S. Cohen Community Center, 22 Town Farm Road, Hallowell, ME

Price

$5 per session

Contact

626-7777

Balance and Tone with Kim

Improve balance with a series of toning and balancing exercises designed to strengthen the body and engage the muscles that help with balance. This class has a series of gentle core and leg strengthening exercises done in the comfort of a chair accompanied with some standing balance exercises. Join Kim on Wednesday’s at 3:00 PM at the Cohen Center. Please call and register at 626-7777.