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Jan 16, 2018

More Dates

  • 1/23/18 11:30am
  • 1/30/18 11:30am
  • Venue info

    Spectrum Generations William S. Cohen Community Center

    Spectrum Generations William S. Cohen Community Center, 22 Town Farm Road, Hallowell, ME


    FREE initial consultation / Get Up and Go $5 per session



    Fitness Tuesdays

    FITNESS CONSULTATIONS AND ASSESSMENTS – 11:30 AM to NOON and 12:30 PM – 1:00 PM. Robin Maginn, Senior Personal Trainer and Group Exercise Instructor, can answer your fitness questions. Robin can help you get back on track to improve your overall health and wellness. She will help determine what exercises are best for you, taking into consideration any medical conditions you may have. FREE initial consultation. Call Robin at 563-1363 to schedule an appointment.

    GET UP AND GO – 12:00 – 12:30 PM. Please join us for a class of basic, functional exercises that can be done either standing or siting. Be on your way to better health, better breathing and a more active life. Fee $5 per session. Call 626-7777 to register.

    OPEN GYM IS BACK – 1:00 PM – 2:00 PM. Come get acquainted with a commercial grade treadmill and how to use a Pilates machine to get a full-body workout. FREE