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Mar 13, 2018

Venue info

AW Strength & Conditioning

12 Cumberland Street Westbrook, ME 04092



Vinyasa Yoga

AW Strength & Conditioning in Westbrook has recently added yoga to its rotation of fitness classes. Vinyasa yoga will be offered Tuesday evenings at 6pm and Sunday mornings at 9am. The classes are $10, drop ins are welcome and no experience is required. Yoga is a growing practice providing many physical and mental benefits including increased muscle strength and tone, cardio and circulatory health, reduced stress and tension and much more. AW Strength & Conditioning is located on Cumberland Street across from Brea Lu, they offer private and small group classes for all levels of fitness.

For more information contact Andrew Wight t at