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  • Tuesday March 20 2018
    Hearing Aids

    Free hearing screenings @ Hearing Healthcare Associates

    On March 20th and 22nd Hearing Healthcare Associates in Augusta, ME will be providing FREE HEARING SCREENINGS and will have a visiting specialist explaining the LATEST in DIGITAL HEARING TECHNOLOGY! While this is a free event, space will be limited. Please call 207-248-8822 to reserve your spot today! Event will take place at Hearing Healthcare […] View event

  • Fitness Tuesdays @ Spectrum Generations William S. Cohen Community Center

    FITNESS CONSULTATIONS AND ASSESSMENTS – 12:00 PM – 2:00 PM. Robin Maginn, Senior Personal Trainer and Group Exercise Instructor, can answer your fitness questions. Robin can help you get back on track to improve your overall health and wellness. She will help determine what exercises are best for you, taking into consideration any medical conditions […] View event

  • Ombody Cal

    OmBody Meditation & Mindfulness for Busy People @ Think Tank, Portland.

    Join OmBody Health every Tuesday for your lunch break to discover what consistent meditation can do for your productivity, mood and quality of life! Drop in on your lunch break. No experience necessary or registration required. The primary focus of this class is to learn and practice various meditation techniques. Each session is dedicated to […] View event

  • U-Excel_Exercise_for_Dementia_03.20.18

    Dementia fitness series begins March 20 at UNE @ Finley Recreation Center, – UNE, Portland campus

    Individuals living with memory challenges, early-stage Alzheimer’s disease or a related dementia and their care partners have an exciting option for fitness in the Portland area beginning in March. U-Excel Exercise for Dementia consists of seven one-hour weekly class sessions led by trained fitness instructors. The exercises focus on gentle stretching, mobility, balance and strength […] View event

  • Beginning Swing Dance Classes with Portland Swing Project @ Mechanics Hall (Tuesdays) and The Living Room Studio (Wednesdays)

    Join Portland Swing Project for Beginning Swing Dance Classes! We provide clear step-by-step instruction, plenty of practice time to build confidence and you never need a partner – we rotate in class so you meet and dance with everyone. And it’s fun! We promise. Tuesday Classes are in Portland 6-7pm Wednesday Classes are in South […] View event

  • Vinyasa Yoga @ AW Strength & Conditioning

    AW Strength & Conditioning in Westbrook has recently added yoga to its rotation of fitness classes. Vinyasa yoga will be offered Tuesday evenings at 6pm and Sunday mornings at 9am. The classes are $10, drop ins are welcome and no experience is required. Yoga is a growing practice providing many physical and mental benefits including […] View event