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Tuesday May 01 2018
Senior health and wellness fair @ Italian Heritage Center
This event is FREE and will have resources, vendors and workshops geared toward folks who are 55 and older. Workshops will be held on Tai Chi and Balance, and on navigating the grocery store, and making healthy choices on a budget. Over 25 organizations will be represented, with information about: exercise and recreation programs, driving, […] View event
12:00pm Business, Civic/Political, Community, Health and Fitness, Meet-Up, Networking, Special Events, Support Groups, Talks & LecturesLiberty Bay Recovery Center Open House @ Liberty Bay Recovery Center
Please join us for a tour of our brand new 21-Bed Detox Center! Liberty Bay is a State Licensed and Joint Commission Accredited co-ed 90+ day treatment center for those battling substance abuse and minor mental health issues. We have treated over 300 men and women over the past 3 years and are expanding our […] View event
12:00pm Health and FitnessFitness Tuesdays @ Spectrum Generations William S. Cohen Community Center
FITNESS CONSULTATIONS AND ASSESSMENTS – 12:00 PM – 2:00 PM. Robin Maginn, Senior Personal Trainer and Group Exercise Instructor, can answer your fitness questions. Robin can help you get back on track to improve your overall health and wellness. She will help determine what exercises are best for you, taking into consideration any medical conditions […] View event
Beginning Swing Dance Classes with Portland Swing Project @ Mechanics Hall (Tuesdays) and The Living Room Studio (Wednesdays)
Join Portland Swing Project for Beginning Swing Dance Classes! We provide clear step-by-step instruction, plenty of practice time to build confidence and you never need a partner – we rotate in class so you meet and dance with everyone. And it’s fun! We promise. Tuesday Classes are in Portland 6-7pm Wednesday Classes are in South […] View event
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