Currently viewing tags for: mindfulness

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  • Monday June 25 2018

    Mindful Tots Playgroup @ Rosemont Studio Collective

    Come explore, play, and learn in this open format playgroup for ages 2-5. Activities will also include storytime, yoga stretches, and sing-alongs. Wonderful for kids and caregivers alike! Join us at the Rosemont Studio Collective on the West End. View event

  • Wednesday June 27 2018
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    Fresh Air Yoga @ Edward Payson Park

    There is no better place to practice yoga than outdoors with the sun on your skin, the grass beneath your toes, and the wind in your hair! Find a deeper sense of connection to yourself and mother earth. Enjoy donation-based outdoor yoga in Portland, Maine from May – November. Wednesdays: 6 p.m. – 7 p.m. […] View event

  • Thursday June 28 2018

    Mindful Explorers @ Rosemont Studio Collective

    Join us for an hour of mindful fun & thoughtful play that will engage kids in creative, interactive, and engaging activities. Our class may include: breathing exercises, games, yoga, stories, music, and artistic or nature projects. Group activities & open exploration in every class! For ages 6-9. Preregister to confirm spots by emailing ourwonderingminds@gmail.com. View event

  • Thursday September 06 2018
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    Transforming Anxiety Through The Work of Byron Katie~~A Silent Retreat @ Nurture Through Nature Retreat Center

    Anxiety has many names and keeps us from peace and ease in Life. By believing our fearful thoughts about the future, we disconnect over & over again from our true Self and everyone around us. Experience practices to support self-awareness and healing through The Work of Byron Katie, guided meditation, Qi Gong & silence. Enlighten […] View event

  • Saturday September 22 2018
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    Fall Equinox~Day of Mindfulness @ Nurture Through Nature Retreat Center

    A Day of Mindfulness at Nurture Through Nature, as facilitated by Jen Deraspe, founder of Nurture Through Nature Retreat Center. Join together in simple, gentle practices that bring us Home, to our True Nature, one conscious breath at a time. Take in autumn’s splendor on this supportive workshop bringing the opportunity for more peace and […] View event