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  • Monday August 20 2018

    Comprehensive Mobility @ East End Community School

    Enjoy a walk along the Eastern Prom on your way to this all-levels yoga-style class focused on increasing strength, balance, and range of motion held in the East End School Cafeteria. Please bring your own mat and any other props you may need. Drop-in class is $10. Resident 10-class punch card is $80. Non-resident 10-class […] View event

  • Wednesday August 22 2018
    Elizabeth Lemar

    Yoga on the lawn at Down East Magazine @ Down East Magazine

    Give your body some much-needed sun and stretching with yoga on the beautiful lawn of Down East’s headquarters. When: Wednesdays from June 6 through August 29 (with the exception of the July 4th holiday) Time: 11 a.m. – noon Where: Down East Magazine’s lawn Price: $10 per person/class Meet: Please arrive 10-15 minutes early to […] View event

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    Outdoor Earthing Yoga with OmBody Health @ Eastern Promenade

    Join OmBody Health every Wednesday for Earthing Yoga on the Eastern Prom! This all levels class focuses on building connection with the earth, our bodies and each other through sensory awareness, movement, mindfulness, and gratitude. “Earthing” is a fast-growing movement based on the principle that connection with the Earth is vital to our health. To […] View event

  • AFY-Rect-Color

    Fresh Air Yoga @ Edward Payson Park

    There is no better place to practice yoga than outdoors with the sun on your skin, the grass beneath your toes, and the wind in your hair! Find a deeper sense of connection to yourself and mother earth. Enjoy donation-based outdoor yoga in Portland, Maine from May – November. Wednesdays: 6 p.m. – 7 p.m. […] View event

  • Friday August 31 2018
    HarborFestLogo_2016_WEB-1

    Boothbay Harbor Fest @ Boothbay Harbor Peninsula

    Harbor Fest is a ten-day celebration that showcases the creativity and individuality of more than 100 Maine businesses and organizations. The non-traditional festival format takes attendees on an adventure around the Boothbay peninsula to experience food tastings, live music, fine arts, creative wares, a 5k, Half Marathon, wellness events, a vintage market and a one […] View event

  • Thursday September 06 2018
    JenTheWorkLogl

    Transforming Anxiety Through The Work of Byron Katie~~A Silent Retreat @ Nurture Through Nature Retreat Center

    Anxiety has many names and keeps us from peace and ease in Life. By believing our fearful thoughts about the future, we disconnect over & over again from our true Self and everyone around us. Experience practices to support self-awareness and healing through The Work of Byron Katie, guided meditation, Qi Gong & silence. Enlighten […] View event

  • Saturday September 15 2018

    Second Annual MCHP Wellness Conference @ Maine College of Health Professionis

    Maine College of Health Professions Announces Second Annual Wellness Conference Conference features workshops covering integrative wellness. LEWISTON, MAINE – The Maine College of Health Professions (MCHP) Second Annual Wellness Conference will be held from 9 am until 2 pm on Saturday, September 15, 2018 at MCHP, 70 Middle Street in Lewiston. Admission: $10. “Please join […] View event

  • Saturday September 22 2018
    FallDOM (1)

    Fall Equinox~Day of Mindfulness @ Nurture Through Nature Retreat Center

    A Day of Mindfulness at Nurture Through Nature, as facilitated by Jen Deraspe, founder of Nurture Through Nature Retreat Center. Join together in simple, gentle practices that bring us Home, to our True Nature, one conscious breath at a time. Take in autumn’s splendor on this supportive workshop bringing the opportunity for more peace and […] View event

  • Saturday September 29 2018
    QiGongWorkshops

    Qi Gong & Yoga Workshop @ Nurture Through Nature Retreat Center

    A gentle and enlivening workshop at an earth~friendly retreat… Qi Gong is an ancient Chinese healing art designed to enhance one’s capacity to work effectively with life-force energy, known as Qi. Our time together will be shared through activating our Qi, releasing blocked energy, tonifying our internal power, gentle stretching & slow flowing movements. Experience […] View event

  • QiGongWorkshops (1)

    Qi Gong & Yoga Workshop @ Nurture Through Nature Retreat Center

    A gentle and enlivening workshop at an earth~friendly retreat… Qi Gong is an ancient Chinese healing art designed to enhance one’s capacity to work effectively with life-force energy, known as Qi. Our time together will be shared through activating our Qi, releasing blocked energy, tonifying our internal power, gentle stretching & slow flowing movements. Experience […] View event

  • Friday October 19 2018
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    Adventures in Art: Hiking, Movement & Dance with Shana Bloomstein @ Western Maine Mountains

    Shana is excited to be offering a weekend retreat with Nancy Zane that will integrate Yoga, creative movement, massage, visual art and journaling with our explorations of the natural world. This weekend hopes to provide a nourishing and grounding environment for everyone to begin a personal reflective journey into somatic movement, create a simple daily […] View event